DON'T JUST LOOK STRONG-BE STRONG!
SEE CLASS SCHEDULE TO SIGN UP AND LEARN MORE!
"To be a warrior is not a simple matter of wishing to be one-it is rather an endless struggle that will go on to the very last moments of our lives. No one is born a warrior in exactly the same way no one is born an ordinary Man or Woman-we make ourselves into one or the other.."
- Carlos Casteneda
Valkrie Conditioning is a unique program for female fighters of all disciplines or Women who want:
A STRONG, FUNCTIONAL BODY
A FOCUSED MIND
A LEAN ATHLETIC BODY
IMPROVED TECHNICAL SKILLS*
Since 1996, Joy Byxbee has taught and trained Female Fighters and Women who want more out of their lives through redefining the world of Strength, Conditioning, and Mobility through a variety of different programs such as Institute Of Human Performance MMA Strength and Conditoning, CrossFit, Underground Strength, Art Of Strength, StrongFirst Kettlebells and more:
Kettlebells for Fighters
Outlaw Rope Condtioning
Odd Lifting-chains, sandbags, anything goes!
Bodyweight Agility Drills-climbing, crawling,jumping, rolling, etc.
YOGA/PILATES For Warriors