NEW UNDERGROUND STRENGTH PROGRAM:
DON'T JUST LOOK STRONG-BE STRONG!
SEE CLASS SCHEDULE TO SIGN UP AND LEARN MORE!
"To be a warrior is not a simple matter of wishing to be one-it is rather an endless struggle that will go on to the very last moments of our lives. No one is born a warrior in exactly the same way no one is born an ordinary Man or Woman-we make ourselves into one or the other.."
- Carlos Casteneda
Valkrie Conditioning is a unique program for fighters*, warriors*, or men and women who want:
IMPROVED ENDURANCE
A STRONG, FUNCTIONAL BODY
A FOCUSED MIND
INCREASED SPEED
MORE POWER
A LEAN ATHLETIC BODY
IMPROVED TECHNICAL SKILLS*
TJ's unconventional approach is not for everyone-be prepared for the unexpected and challenging, RESULTS oriented training. You will be exposed to a variety of different types of conditioning:
Indian Clubs/Clubbells
Kettlebells for Fighters
Outlaw Rope Condtioning
Odd Lifting-chains, sandbags, anything goes!
Bodyweight Agility Drills-climbing, crawling,jumping, rolling, etc.
Striking/Kicking/Grappling Drills
There's more-TJ continues to add to her arsenal...
